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Aches and Pains Keeping You From Enjoying Your Mornings? Physical Therapy Can Help!

Aches and Pains Keeping You From Enjoying Your Mornings? Physical Therapy Can Help!

May 12th, 2021

Let’s face it, some of us just aren’t morning people. The reason for that varies — sometimes you just want a little extra shut-eye, and other times, it’s because morning presents aches and pains to you that you’d rather avoid. Do you leap out of bed excited at the thought of experiencing another morning –

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3 Ways Post-Surgical Rehab Can Aid In Your Recovery

3 Ways Post-Surgical Rehab Can Aid In Your Recovery

May 3rd, 2021

Every year, our physical therapy team meets thousands of individuals recovering from surgery. Physical therapy is a safe, natural, and healthy way to aid your body in getting better after dealing with the stress that accompanies an operation. Whether you’re undergoing a joint replacement, knee surgery, or some other procedure, we’re confident that working with

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5 Ways to Stay Active While Working a Desk Job

5 Ways to Stay Active While Working a Desk Job

April 20th, 2021

Everyone needs to move during the day. Movement keeps our bodies healthy and our muscles strong. If you sit for the majority of your workday, it’s essential to find a way to get moving more frequently. Regular movement will help mitigate the risks associated with excessive sedentary behavior (like back pain, obesity, and even heart

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6 Things In Your Diet That May Be Causing You Pain

6 Things In Your Diet That May Be Causing You Pain

April 10th, 2021

We are what we eat, plain and simple. There’s no argument about it! Some people eat to live, others live to eat – and still others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. What

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Back Pain

Struggling With Back Pain? A Herniated Disc Might Be The Reason Why!

March 20th, 2021

Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs. A herniated disc can occur anywhere in your spine. You might be wondering, how can you tell for sure whether you have this specific problem? And if you do have a herniated disc,

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