Category: Stay Active

Don't Turn to Opioids - Physical Therapy Can Help Treat Your Pain

Don’t Turn to Opioids – Physical Therapy Can Help Treat Your Pain

December 20th, 2020

Find Natural Relief for Your Pains With our Physical Therapists! You have so many things you want or need to do today – but they’ll have to wait until you take your pills. Prescription opioids are powerful medications that can deaden pain for hours at a time. Unfortunately, they can also cause profound new problems

Read Full Post

Desk Job

How to Stay Active When You Have a Desk Job

May 18th, 2020

At First Colony Aquatic and Rehabilitation Center, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their job that’s directly impacting their health and job performance. Everyone

Read Full Post