Morgan G.
I started working out with a trainer because I wanted to be fabolous for my 30th birthday. While doing that exercise with my trainer, my knee popped. I had a torn ACL and had to have surgery. I decided to do post-surgical rehab at First Colony Aquatic. I was very comfortable at the center, but initially I thought that it would hurt. After coming for my first visit (three days out of surgery), I realized that it did not hurt like I thought it would. They encouraged me and help me to know that I would get better. They helped me to regain my range of motion while cheering me on the whole way. I am back to doing normal activities again.