At First Colony Aquatic and Rehabilitation Center, we are dedicated to helping athletes of all levels reach their optimum level of physical performance. Whether you have a high-schooler who’s a swimming star, a Little Leaguer who is quickly picking up batting techniques, or a weekend warrior, our physical therapists in Sugar Land clinic on University Blvd and Rosenberg clinic on Reading Rd can help with improving technique, healing any current injuries, and preventing additional injuries from occurring in the future.
How can we help?
Each plan of care is unique, taking into account your age, level of physical activity, and continuing physical and mental development.
Our sport-specific training programs prioritize important aspects of athletic training, such as:
- Athletic development
- Strength improvement
- Power improvement
- Speed and body awareness
The goal of these programs is to create an environment where athletes can enhance their skills and techniques, in order to ensure a safe and successful sports season. Our physical therapists in Sugar Land clinic on University Blvd and Rosenberg clinic on Reading Rd will assist you with improvements in strength, stability, and body awareness, in addition to working on jumping, landing, and cutting techniques. Perhaps most importantly, the techniques you learn will help reduce the injury risk of ACL injuries, non-contact injuries, and overuse injuries, such as shin splints or stress fractures.
Youth Sports Performance
At First Colony Aquatic and Rehabilitation Center, we understand that youth athletes are still developing in their skills. It wouldn’t make sense to design the same treatment plans for both youth and adult athletes, or even for youth athletes of different age groups. Children have different biomechanics than adults because they are still growing – both physically and mentally. Each plan of care is unique, taking into account the child’s age, level of physical activity, and their continuing physical and mental development.
Sign up today!
If you are interested in improving your sports performance, contact First Colony Aquatic and Rehabilitation Center today. After an initial evaluation, one of our physical therapists will design a unique plan for you or your child, encompassing speed, agility, footwork, strength, and injury prevention. Schedule an appointment today and help you achieve your full athletic potential!
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!