Return to Your Sport as Quickly as Possible with Physical Therapy
Did you know that according to the U.S. Centers for Disease Control, over 2 million high school athletes suffer from sports-related injuries annually? Additionally, 3.5 million kids under the age of 14 also receive treatment for sports-related injuries annually. This doesn’t even include the number of adult athletes that get injured from a sport.
Whatever age you are, or level of physical ability you may have, physical therapy can help you in enhancing the healing process of a sports injury. With our sports injury rehabilitation programs, you will be able to get back to doing the activities you love in no time. If you are looking for a way to get off the sidelines and return to your sport, give our office a call today to schedule a consultation with one of our physical therapists on William Trace Blvd in Sugar Land, University Blvd in Sugar Land or Reading Rd in Rosenberg, TX.
How will working with a physical therapist help my athletic performance?
1. Physical therapy effectively treats injuries and helps to avoid future injuries.
A physical therapist is an expert in movement, with the ability to identify factors contributing to your injury that you may not have even considered. This may include limitations on your range of motion, motor control impairment, or weakness of the core. When these factors are addressed, your risk of injury significantly decreases.
2. Treatment plans are individualized to each patient.
Physical therapists understand that no two athletes are the same – so no two treatment plans should be the same, either. Everyone experiences pain and injury differently, and everyone’s body recovers in different ways. After a thorough physical evaluation, your physical therapist will create a treatment plan based on your type of injury, stage of recovery, personal goals, and any underlying conditions.
Your treatment plan will follow detailed steps all leading to your end goal: return to sport. For example, in the beginning stages of your recovery, your treatments will be focused on pain relief and inflammation reduction. Once the pain is alleviated and the swelling is no longer present, you’ll move on to the next part of your treatment plan, focusing on restoring your strength, balance, endurance, and range of motion.
If you were referred by a doctor or surgeon, your physical therapist will also take into account any special instructions you may have been given regarding physical activity.
3. Physical therapy can help you avoid potentially harmful drugs or invasive surgeries.
Physical therapy is a natural and holistic approach to healing, including services such as:
- Therapeutic exercises.
- Modalities. This may include specialized treatments that your physical therapist has been certified to perform, such as functional dry needling, if appropriate.
- Manual therapy. This may include passive range of motion or joint mobilizations.
Physical therapy has been proven to be successful in treating both acute and chronic injuries, such as ligament sprains, muscle strains, bursitis, tendinitis, and more. Your physical therapist will teach you about what your body is experiencing and the recovery process it will go through. You and your physical therapist will work together to help you reach your physical goals, allowing you to be engaged and active in your rehabilitation.
How can I get started?
If you are an athlete suffering from a sports-related injury, don’t waste any more time on the sidelines. Take your recovery to the next level with our physical therapy team. Get your appointment today on William Trace Blvd in Sugar Land, University Blvd in Sugar Land or Reading Rd in Rosenberg, TX and get started on the right track toward returning to the sport you love!
We’ll help improve your strength so you can perform your sport at your optimum level of physical ability! Request your appointment at First Colony Aquatic and Rehabilitation Center today!
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!