Category: Healthy Tips

best-ways-to-get-yourself-moving

The 7 Best Ways to Get Yourself Moving

May 20th, 2019

It is easy to turn physical activity into an all-or-nothing” attitude. Our First Colony Aquatic and Rehabilitation Center team gets it – you had a long day at work, you drove your kids all around town for their extracurricular activities, and on top of that, you still have to make dinner and prepare to do

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Direct AccessTexans No Longer Need a Referral to be Treated by a Physical Therapist! 

Did you know that as of September 1st you are not required to see your primary physician before seeing a physical therapist? We are now able to evaluate you, determine if you need physical therapy, and implement a treatment program… ALL without a referral!

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